Monthly Archives: April 2013

Did you celebrate National Pretzel Day on April 26th?

I missed a freebie pretzel at the Las Vegas airport – the advertised occasion was National Pretzel Day?  What’s next? An International Power Bar Day? Proper snacking is such a key part of one’s wellness that I did want to … Continue reading

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Patriot’s Day (2013) in Boston to Today – A traumatic week to remember.

How being in the ring (as Teddy Roosevelt) drives many of us to run 42 KM is special. How the 107th Boston Marathon on Monday, April 15, 2013 terrorized our nation and our planet won’t be forgotten. Bless the wounded, … Continue reading

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A Masters Race – Peak Performance for an Olympic Sport

This race of 6:28 for the winning crew is very respectable. I was lucky to be the #4 seat in the visiting Greenwich Crew (Lane 5). Attention, Row.

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Rev up your Metabolism James Fells, fitness expert and columnist offers a free report to keep your internal combustion engine revving.     Read and heed on your journey to wellness past forty years of age…

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