Gents (and Ladies) Mastering Kettlebell Swings

Strength, Power, Conditioning: How to Master the Kettlebell Swing.

Note the suggestion for Deadlift competence.

 

Thanks from Art of Manliness!

Advertisements

About defpersonaltrainer

Elite Masters rower, personal trainer, a "Younger Next Year" Boomer whom advocates wellness through toe-to-temple activities like a sport well-oared.
This entry was posted in Uncategorized. Bookmark the permalink.

One Response to Gents (and Ladies) Mastering Kettlebell Swings

  1. Pingback: Gents (and Ladies) Mastering Kettlebell Swings - Reynolds Performance Club

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s