Monthly Archives: October 2015

Six Ways To Boost Your Brain Power — Encore Report

Source: Six Ways To Boost Your Brain Power — Encore Report Advertisements

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That other STOCKDALE naval hero . . . Rest in Peace, Sybil Stockdale.

In the Vietnam War, Sybil Stockdale helped take the fight to the enemy. If you haven’t read “In Love and War” by the Stockdales – YOU SHOULD! Sybil “leaned in” long before that term came into vogue. She is a … Continue reading

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A Row to Recovery for Stroke Victim

http://www.wsj.com/articles/after-stroke-a-former-tech-executive-rowed-his-way-to-recovery-at-the-oars-1443450340 “Rowing and cycling are actually very similar,” he says. “They both require a lot of leg power and a lot of cardiovascular endurance.”

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Sitting is the New Smoking (The Toll of Sitting All Day)

(FROM THE WALL STREET JOURNAL 9/29/15) By Sumathi Reddy Sitting is the New Smoking or Driving without Seat Belts Researchers are pouring resources into studying the negative health effects of sedentary behavior, including sitting for extended periods. They have identified … Continue reading

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