Take Charge of your health – Fed health resources (myhealthfinder.gov)

This Health Widget from Heathfinder is easy to access and you may pick up a pointer or 2:
https://healthfinder.gov/myhealthfinder/widget/

While we’re at checking our health, here is another widget to check:
BE ACTIVE YOUR WAY

Be Active Your Way (open accessible version in new window)

https://www.healthfinder.gov/StayConnected/PAFTwidget.swf?WT.ac=BAYWwidget

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About defpersonaltrainer

Elite Masters rower, personal trainer, a "Younger Next Year" Boomer whom advocates wellness through toe-to-temple activities like a sport well-oared.
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